Improve Performance, Increase Power, Remove Pain

How Volleyball Players Are

Jumping Higher While Fixing Knee Pain

WITHOUT The High Cost Of Coaching

CLICK BELOW TO WATCH FIRST!

Get Access To The World's Best Volleyball Workouts

FREE for the FIRST MONTH

How Volleyball Players Are

Jumping Higher While

Fixing Knee Pain

WITHOUT The High Cost Of Coaching

CLICK BELOW TO WATCH FIRST!

Get Access To The World's Best

Volleyball Workouts

FREE for the FIRST MONTH*

Do You Ever Feel Like...

  • Your Low Vertical Is Costing You Playing Time Or Tournament Wins?

  • Your Knee Or Shoulder Pain Is Holding You Back From Playing Your Best?

  • You WANT To Go To The Gym To Improve, But You're Scared You'll Be Wasting Time Doing The Wrong Things

  • Adding A Few Inches To Your Vertical Would Transform Your Game And Open New Opportunities For You?

  • You See Other Players Jumping And Moving So Effortlessly And You Wish You Could Do That Too

Then These Workouts Might Be For You, But Keep Reading...

What's even worse is that you feel like you've tried everything that the 'experts' say you're supposed to do.

Different lifting programs, endless plyometrics, jump technique tutorials, thousands of squats or calf raises in hopes of scrapping by with another inch on your jump...

But nothing seems to be paying off and you just end up with knee pain...

Plus the vast majority of people giving you this advice are NOT volleyball players.

They don't understand the game at the level you do, they don't understand the specific needs of volleyball players, and they don't understand how TOUGH this sport is on your body.

(Either that, or they ARE volleyball players but they're not really qualified to give you workout information)

That All Changes Today With The VBSC Membership!

Do You Ever Feel Like...

  • Your Low Vertical Is Costing You Playing Time Or Tournament Wins?

  • Your Knee Or Shoulder Pain Is Holding You Back From Playing Your Best?

  • You WANT To Go To The Gym To Improve, But You're Scared You'll Be Wasting Time Doing The Wrong Things

  • Adding A Few Inches To Your Vertical Would Transform Your Game And Open New Opportunities For You?

  • You See Other Players Jumping And Moving So Effortlessly And You Wish You Could Do That Too

Then These Workouts Might Be For You, But Keep Reading...

What's even worse is that you feel like you've tried everything that the 'experts' say you're supposed to do.

Different lifting programs, endless plyometrics, jump technique tutorials, thousands of squats or calf raises in hopes of scrapping by with another inch on your jump...

But nothing seems to be paying off and you just end up with knee pain...

Plus the vast majority of people giving you this advice are NOT volleyball players.

They don't understand the game at the level you do, they don't understand the specific needs of volleyball players, and they don't understand how TOUGH this sport is on your body.

(Either that, or they ARE volleyball players but they're not really qualified to give you workout information)

That All Changes Today With The VBSC Membership!

About The Membership

The VBSC Membership provides you with instant access to the world's best volleyball-specific strength and conditioning workout programs.


These workouts are designed specifically to help improve your volleyball performance, increase your power, and do so while getting you pain free!

You'll never have to second guess your workouts again. Train like the pros and finally realize what it feels like to jump higher and hit harder than you ever have.

What You Get

  • Volleyball-specific weight training workouts to get you stronger and help prevent injury so that you can stay safe while becoming the best player on your team

  • Introduction Onboarding Call

    when you join to meet with a Coach and make sure you're starting off knowing exactly what to do

  • Weekly Q&A Calls to meet with the Coaching Staff, ask questions, and meet other VBSC Community Members

  • VBSC Community Group to post form videos, ask questions to other players, and feel like you're part of something bigger than "just another workout program"

  • Multiple program options to always fit your schedule and goals so that you can keep making progress year round, even during your season

It Also Includes

  • Jump Training workouts to perfect your approach jump and increase vertical so that you can get more kills and blocks

  • Jump technique, speed, and agility work to improve how you move on the court so you can become a better blocker and defender

  • Options for athletes at any level to scale exactly to your needs so you can improve no matter how much experience you have

  • Specifically designed to help fix knee, shoulder, and back pain to keep you on the court so you can finally play pain free forever

  • Utilized by hundred of Volleyball players so you know you're in good hands and that you finally have a program you can trust

About The Membership

The VBSC Membership provides you with instant access to the world's best volleyball-specific strength and conditioning workout programs.


These workouts are designed specifically to help improve your volleyball performance, increase your power, and do so while getting you pain free!

You'll never have to second guess your workouts again. Train like the pros and finally realize what it feels like to jump higher and hit harder than you ever have.

What You Get

  • Volleyball-specific weight training workouts to get you stronger and help prevent injury so that you can stay safe while becoming the best player on your team

  • Introduction Onboarding Call

    when you join to meet with a Coach and make sure you're starting off knowing exactly what to do

  • Weekly Q&A Calls to meet with the Coaching Staff, ask questions, and meet other VBSC Community Members

  • VBSC Community Group to post form videos, ask questions to other players, and feel like you're part of something bigger than "just another workout program"

  • Multiple program options to always fit your schedule and goals so that you can keep making progress year round, even during your season

It Also Includes

  • Jump Training workouts to perfect your approach jump and increase vertical so that you can get more kills and blocks

  • Jump technique, speed, and agility work to improve how you move on the court so you can become a better blocker and defender

  • Options for athletes at any level to scale exactly to your needs so you can improve no matter how much experience you have

  • Specifically designed to help fix knee, shoulder, and back pain to keep you on the court so you can finally play pain free forever

  • Utilized by hundred of Volleyball players so you know you're in good hands and that you finally have a program you can trust

Program Options

Volleyball Ability Track

  • 3 Lift Per Week Program

  • 4 Lift Per Week program

  • 3 Phases Lasting A Total of 36 weeks!

  • Great Place For Most People To Start!

Advanced Track

  • Volleyball Aesthetics Program (5 lifts per week)

  • Advanced Volleyball Vertical (5 lifts per week)

  • AVV2.0 (4 lifts per week)

  • Each Phase is 12 weeks

One-Off Programs

  • Libero/Defender Speed Program (3x per week)

  • In-Season Program (2.5x per week)

  • Bodyweight/Plyometrics Program (3x per week)

  • Each Program is 12 weeks

Program Options

Volleyball Ability Track

  • 3 Lift Per Week Program

  • 4 Lift Per Week program

  • 3 Phases Lasting A Total of 36 weeks!

  • Great Place For Most People To Start!

Advanced Track

  • Volleyball Aesthetics Program (5 lifts per week)

  • Advanced Volleyball Vertical (5 lifts per week)

  • AVV2.0 (4 lifts per week)

  • Each Phase is 12 weeks

One-Off Programs

  • Libero/Defender Speed Program (3x per week)

  • In-Season Program (2.5x per week)

  • Bodyweight/Plyometrics Program (3x per week)

  • Each Program is 12 weeks

What Members Are Saying

Real Results

From Real Players

Just Like YOU!

Plus Here's More...

And More...

And More...

What Members Are Saying

Real Results

From Real Players

Just Like YOU!

Plus Here's More...

And More...

And More...

Meet the Coaches

Hey, I'm Coach Greg!

Also know as The Volleyball Strength Coach, I have dedicated the better part of my adult life to transforming the lives of volleyball players just like you.

Ever since high school, I've have been obsessed using the weight room to increase volleyball performance. I was fortunate enough to be blessed with a decent vertical naturally (thanks Mom and Dad), but once I learned how to harness the weight room properly, my results exploded.

After a successful career playing for Ball State University and earning a Master's Degree in Sports Performance, I went on a journey to learn everything there is to learn about how to help volleyball players jump higher, hit harder, and get out of pain. And while there's always more to learn, I've figured out quite a lot! And now you have access to everything I've filtered through over the last 10 years of research.

This all comes together with these amazing VBSC Membership workouts! No matter your goals, experience, equipment, or injuries, I guarantee I have a program for you!

Meet Coach Cece!

My name is Celeste Barker, but you can call me Coach Cece! I have been playing volleyball for 12 years, coaching volleyball for 5 years,and doing strength and conditioning coaching for 5 years as well!

Growing up as an athlete, outside of playing volleyball, strength and performance training was my favorite part of being a volleyball player. I love pushing myself to be stronger and faster, and know I love to help other athletes to do the same.

I had the privilege of playing Division 1 Volleyball at Bucknell University getting my undergrad in Biology and Psychology, and then went on to get my Master's Degree in Sports Science and Rehabilitation.

My philosophy as a coach is to meet you where you are at and devise a plan that is going to help you to reach your goal. Whether you are trying to improve your vertical, get faster on the court, or just simply get better as a volleyball player, I am here to help you! Through our proven VBSC method, we have a proven method that is going to transform you as an athlete. I can't wait to work with you!

Meet the Coaches

Hey, I'm Coach Greg!

Also know as The Volleyball Strength Coach, I have dedicated the better part of my adult life to transforming the lives of volleyball players just like you.

Ever since high school, I've have been obsessed using the weight room to increase volleyball performance. I was fortunate enough to be blessed with a decent vertical naturally (thanks Mom and Dad), but once I learned how to harness the weight room properly, my results exploded.

After a successful career playing for Ball State University and earning a Master's Degree in Sports Performance, I went on a journey to learn everything there is to learn about how to help volleyball players jump higher, hit harder, and get out of pain. And while there's always more to learn, I've figured out quite a lot! And now you have access to everything I've filtered through over the last 10 years of research.

This all comes together with these amazing VBSC Membership workouts! No matter your goals, experience, equipment, or injuries, I guarantee I have a program for you!

Meet Coach Cece!

My name is Celeste Barker, but you can call me Coach Cece! I have been playing volleyball for 12 years, coaching volleyball for 5 years,and doing strength and conditioning coaching for 5 years as well!

Growing up as an athlete, outside of playing volleyball, strength and performance training was my favorite part of being a volleyball player. I love pushing myself to be stronger and faster, and know I love to help other athletes to do the same.

I had the privilege of playing Division 1 Volleyball at Bucknell University getting my undergrad in Biology and Psychology, and then went on to get my Master's Degree in Sports Science and Rehabilitation.

My philosophy as a coach is to meet you where you are at and devise a plan that is going to help you to reach your goal. Whether you are trying to improve your vertical, get faster on the court, or just simply get better as a volleyball player, I am here to help you! Through our proven VBSC method, we have a proven method that is going to transform you as an athlete. I can't wait to work with you!

READY TO GIVE US A TRY?

Get Started for FREE!

By taking advantage today, you can try and one of the multiple programs within the Membership for FREE for your first month! This will give you plenty of time to see if the system is right for you and find the perfect programs.

After the first month the Membership is only $49.99 every 4 weeks! That's less than $2 per day to get access to the World's Best Volleyball workouts.

The best part is, there's no contract or minimum commitment. You can cancel at any time before or after the trail with no penalties.

READY TO GIVE US A TRY?

Get Started for FREE!

By taking advantage today, you can try and one of the multiple programs within the Membership for FREE for your first month! This will give you plenty of time to see if the system is right for you and find the perfect programs.

After the first month the Membership is only $49.99 every 4 weeks! That's less than $2 per day to get access to the World's Best Volleyball workouts.

The best part is, there's no contract or minimum commitment. You can cancel at any time before or after the trail with no penalties.

OR

SAVE With New Options!

Whether you want to save money or avoid another monthly subscription, now you have options!

Join Quarterly and save 15% compared to the monthly payments

Or

Get MAX savings when you join Annually and save 30%

WARNING this option is reserved for only the most dedicated athletes!

Regardless of which option is best for you, if you're ready to change your volleyball life for the better then click the button below to get started!

Note: Quarterly and Annual options are still recurring payments and will bill every 3 or 12 months respectively until you cancel. You may still cancel at any time

JOIN FIRST MONTH

FREE

  • FREE for your first month to give it a try!

  • Only $49.99 every 4 weeks after trial


No contracts - cancel anytime

PRE PAY AND SAVE

$109.99 for 3 months

  • 3 Months for Only $109.99 (Save %15)

  • Save Nearly $160 per year with this option!

No contracts - cancel anytime

GET MAX SAVINGS

$399/year

  • 12 Months for Only $399 (Save 30%)

  • Save Over $200 when you pay annually

  • Biggest savings!

No contracts - cancel anytime

OR

SAVE With New Options!

Whether you want to save money or avoid another monthly subscription, now you have options!

Join Quarterly and save 15% compared to the monthly payments

Or

Get MAX savings when you join Annually and save 30%

WARNING this option is reserved for only the most dedicated athletes!

Regardless of which option is best for you, if you're ready to change your volleyball life for the better then click the button below to get started!

Note: Quarterly and Annual options are still recurring payments and will bill every 3 or 12 months respectively until you cancel. You may still cancel at any time

JOIN FIRST MONTH

FREE*

  • FREE for your first month to give it a try!

  • Only $49.99 every 4 weeks after trial

No contracts - cancel anytime

PRE PAY AND SAVE

$109.99 for 3 months

  • 3 Months for Only $109.99 (Save %15)

  • Save Nearly $160 per year with this option!

No contracts - cancel anytime

GET MAX SAVINGS

$399/year

  • 12 Months for Only $399 (Save 30%)

  • Save Over $200 when you pay annually

  • Biggest savings!

No contracts - cancel anytime

Copyrights 2024 | VBSC™ 

Privacy Policy | Terms and Conditions

Email: support@vb-sc.com

Copyrights 2024 | VBSC™  | Privacy Policy | Terms and Conditions

Email: support@vb-sc.com