Improve Performance, Increase Power, Remove Pain

How Volleyball Players Are

Jumping Higher While Fixing Knee Pain

WITHOUT The High Cost Of Coaching

Get Access To The World's Best

Volleyball Workouts For

Only $19!

For Your First Month

Pay only $19 for your first month!

What You Get

  • Volleyball-specific weight training workouts to get you stronger and help prevent injury so that you can stay safe while becoming the best player on your team

  • Multiple program options to always fit your schedule and goals so that you can keep making progress year round, even during your season

  • Jump technique, speed, and agility work to improve how you move on the court so you can become a better blocker and defender

  • Jump Training workouts to perfect your approach jump and increase vertical so that you can get more kills and blocks

  • Over 3 years of workouts to make sure you always have a way to make progress so that never have to worry if you're doing the right program again

  • Specifically designed to help fix knee, shoulder, and back pain to keep you on the court so you can finally play pain free forever

  • Video form coaching in a Facebook group to join a community and get help so that you can get the results you always wanted

  • Options for athletes at any level to scale exactly to your needs so you can improve no matter how much experience you have

  • Utilized by hundred of Volleyball players so you know you're in good hands and that you finally have a program you can trust

That's over a 60% savings for the month!

Program Options!

  1. Main Program Track

    • 3 Lift Per Week Program

    • 4 Lift Per Week program

    • 3 Phases Lasting A Total of 36 weeks!

    • Great Place For Most People To Start!

  1. Advanced Track

    • Volleyball Aesthetics Program (5 lifts per week)

    • Advanced Volleyball Vertical (5 lifts per week)

    • AVV2.0 (4 lifts per week)

    • Each Phase is 12 weeks

  1. One-Off Programs

    • Libero/Defender Speed Program (3x per week)

    • In-Season Program (2.5x per week)

    • Bodyweight/Plyometrics Program (3x per week)

    • Each Program is 12 weeks

About The Membership

The VBSC Membership provides you with instant access to the world's best volleyball-specific strength and conditioning workout programs.


These workouts are designed specifically to help improve your volleyball performance, increase your power, and do so while getting you pain free!

You'll never have to second guess your workouts again. Train like the pros and finally realize what it feels like to jump higher and hit harder than you ever have.

You can see the current program list above and choose to start at any program, although I do recommend starting at the beginning of either Track

But you can join any program you like and switch at any time by sending me a message!

What Members Are Saying

Real Players Just Like You

Finally Getting Real Results

About Coach Greg

My name is Greg Herceg, also know as The Volleyball Strength Coach, and I have dedicated the better part of my adult life to transforming the lives of volleyball players just like you.

Ever since high school, I've have been obsessed using the weight room to increase volleyball performance. I was fortunate enough to be blessed with a decent vertical naturally (thanks Mom and Dad), but once I learned how to harness the weight room properly, my results exploded.

After a successful career playing for Ball State University and earning a Master's Degree in Sports Performance, I went on a journey to learn everything there is to learn about how to help volleyball players jump higher, hit harder, and get out of pain. And while there's always more to learn, I've figured out quite a lot! And now you have access to everything I've filtered through over the last 10 years of research.

This all comes together with these amazing VBSC Membership workouts! No matter your goals, experience, equipment, or injuries, I guarantee I have a program for you!

Only $19 For An Entire Month!

By taking advantage today, you can try and one of the multiple programs within the Membership for only $19 for your first month! This will give you plenty of time to see if the system is right for you and find the perfect programs .

After the first month the Membership is only $49 per month! That's less than $2 per day to get access to the World's Best Volleyball workouts.

The best part is, there's no contract or minimum commitment. You can cancel at any time before or after the trail with no penalties.

So if you're ready to change you volleyball life for the better then click the button below to get your free trial started!

Best deal since Black Friday